Fitness - Zestify Personal Training
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Zestify Fitness

$250.00

 

This is your personal training through exercise.

 

Choose the way you want to get fit: walking, weights, swimming, running, or a combination. We’ll tailor a 4-week fitness program according to your needs and goals and keep you on track. This includes regular check-ins over phone or Skype to support and encourage you along the way. In-person assessments in Weeks 1 and 4.

 

What do you get out of it? 

  • Passive and Active Assessments visit by a trainer before you begin your individualised program.
  • Week One – Instructions and customised program provided.
  • Phone contact weekly with your trainer to support and encourage you along your health and fitness journey.
  • You can also phone, Skype or email us anytime.
  • Week 4 – a trainer assesses you again at the end of the program.
  • Cost: AU$250.00 ($62.50/week)

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